8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Stephanie GUNN (#582)
Finished
GUN TIME:  06:12:39
Place
1143  OF 1418
Female
255  OF 386
25-29
45  OF 59

Swim 00:38:55 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:38:55 00:38:55 00:38:55 1127 273 45 2.92 / 20:29 19:41:43

T1 00:06:30 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:30 00:06:30 00:45:27 1296 357 56 - / - 21:18:15

Cycle 03:12:44 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 20.4k 00:39:45 00:39:45 01:25:13 1149 235 40 30.79 / 01:56 10:04:41
Bike 42k 00:47:49 01:27:35 02:13:04 1171 241 42 28.76 / 02:05 02:09:12
Bike 65k 00:46:25 02:14:01 02:59:30 1190 253 43 29.09 / 02:03 15:12:18
Bike 86.7k 00:50:20 03:04:23 03:49:51 1198 262 44 28.21 / 02:07 05:05:59
Bike 90k 00:08:20 03:12:44 03:58:12 1205 266 44 28.01 / 02:08 10:14:20

T2 00:05:54 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:54 00:05:54 04:04:07 1346 364 57 - / - 03:00:15

Run 02:08:30 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 5k 00:30:23 00:30:23 04:34:32 1017 224 40 9.86 / 06:04 00:44:00
Run 7.7k 00:15:08 00:45:33 04:49:42 1025 224 40 10.13 / 05:55 23:59:10
Run 10.2k 00:16:11 01:01:46 05:05:55 1045 232 43 9.9 / 06:03 01:48:43
Run 15.4k 00:33:45 01:35:33 05:39:42 1036 236 44 9.66 / 06:12 23:15:50
Run 18.1k 00:16:11 01:51:45 05:55:54 1034 237 44 9.71 / 06:10 07:25:22
Run 21.1k 00:16:43 02:08:30 06:12:38 1029 237 44 9.85 / 06:05 07:55:26