8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Malin LUDWIG (#593)
Finished
GUN TIME:  06:01:45
Place
1078  OF 1418
Female
230  OF 386
25-29
38  OF 59

Swim 00:34:36 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:34:36 00:34:36 00:34:36 764 153 29 3.29 / 18:12 02:30:27

T1 00:04:13 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:13 00:04:13 00:38:51 807 203 38 - / - 06:01:21

Cycle 02:59:47 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 20.4k 00:39:13 00:39:13 01:18:05 1104 212 36 31.2 / 01:55 13:40:36
Bike 42k 00:45:06 01:24:20 02:03:13 1059 199 35 29.87 / 02:00 10:05:43
Bike 65k 00:41:52 02:06:14 02:45:06 1017 183 34 30.89 / 01:56 08:34:17
Bike 86.7k 00:46:34 02:52:50 03:31:42 996 180 32 30.09 / 01:59 23:47:32
Bike 90k 00:06:56 02:59:47 03:38:39 990 175 31 30.03 / 01:59 08:31:10

T2 00:03:29 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:29 00:03:29 03:42:10 995 251 39 - / - 06:11:20

Run 02:19:33 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 5k 00:34:18 00:34:18 04:16:29 1218 295 51 8.74 / 06:51 23:59:00
Run 7.7k 00:16:50 00:51:10 04:33:21 1210 295 50 9.02 / 06:38 08:19:11
Run 10.2k 00:17:14 01:08:26 04:50:37 1196 291 49 8.94 / 06:42 18:33:07
Run 15.4k 00:35:41 01:44:08 05:26:19 1178 286 51 8.87 / 06:45 15:42:10
Run 18.1k 00:17:35 02:01:45 05:43:56 1171 285 51 8.91 / 06:43 23:56:26
Run 21.1k 00:17:47 02:19:33 06:01:44 1162 282 51 9.07 / 06:36 08:47:34