8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Ian BUCHANAN (#637)
Finished
GUN TIME:  05:29:25
Place
759  OF 1418
Male
629  OF 1032
30-34
84  OF 136

Swim 00:32:15 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:32:15 00:32:15 00:32:15 513 418 60 3.53 / 16:58 06:41:41

T1 00:03:58 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:58 00:03:58 00:36:15 698 533 74 - / - 06:45:40

Cycle 02:52:00 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 20.4k 00:36:09 00:36:09 01:12:26 760 662 90 33.84 / 01:46 07:21:51
Bike 42k 00:42:21 01:18:32 01:54:48 783 678 91 32.08 / 01:52 08:04:14
Bike 65k 00:40:31 01:59:04 02:35:21 786 681 91 32.75 / 01:49 08:44:46
Bike 86.7k 00:46:11 02:45:17 03:21:33 828 705 95 31.47 / 01:54 09:30:59
Bike 90k 00:06:42 02:52:00 03:28:17 824 703 94 31.39 / 01:54 09:37:42

T2 00:03:03 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:03 00:03:03 03:31:21 819 616 86 - / - 09:40:47

Run 01:58:01 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 5k 00:28:21 00:28:21 03:59:43 813 652 93 10.58 / 05:40 10:09:09
Run 7.7k 00:13:42 00:42:04 04:13:27 803 643 92 10.98 / 05:27 10:22:52
Run 10.2k 00:14:08 00:56:14 04:27:36 773 625 89 10.88 / 05:30 10:37:02
Run 15.4k 00:29:42 01:25:57 04:57:20 760 613 87 10.74 / 05:34 11:06:46
Run 18.1k 00:16:28 01:42:27 05:13:49 813 645 87 10.59 / 05:39 11:23:15
Run 21.1k 00:15:33 01:58:01 05:29:24 809 641 86 10.72 / 05:35 11:38:49