8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

David CROSBY (#646)
Finished
GUN TIME:  04:21:14
Place
54  OF 1418
Male
52  OF 1032
30-34
13  OF 136

Swim 00:29:11 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:29:11 00:29:11 00:29:11 238 201 38 3.9 / 15:21 06:43:58

T1 00:03:05 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:05 00:03:05 00:32:18 322 257 41 - / - 06:47:05

Cycle 02:23:02 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 20.4k 00:31:45 00:31:45 01:04:04 140 137 25 38.53 / 01:33 07:18:52
Bike 42k 00:35:11 01:06:57 01:39:17 124 121 21 37.63 / 01:35 07:54:04
Bike 65k 00:34:09 01:41:08 02:13:28 105 103 21 38.55 / 01:33 08:28:15
Bike 86.7k 00:36:20 02:17:30 02:49:49 94 92 19 37.83 / 01:35 09:04:36
Bike 90k 00:05:31 02:23:02 02:55:21 91 89 18 37.75 / 01:35 09:10:09

T2 00:01:28 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:28 00:01:28 02:56:50 23 20 7 - / - 09:11:38

Run 01:24:21 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 5k 00:20:07 00:20:07 03:16:59 24 24 4 14.9 / 04:01 09:31:46
Run 7.7k 00:09:48 00:29:56 03:26:48 27 27 4 15.42 / 03:53 09:41:36
Run 10.2k 00:10:01 00:39:59 03:36:51 29 28 4 15.3 / 03:55 09:51:38
Run 15.4k 00:21:54 01:01:55 03:58:47 33 32 5 14.92 / 04:01 10:13:34
Run 18.1k 00:10:52 01:12:48 04:09:40 36 35 6 14.91 / 04:01 10:24:27
Run 21.1k 00:11:31 01:24:21 04:21:13 40 39 9 15 / 03:59 10:36:00