8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Daniel DINIZ (#648)
Finished
GUN TIME:  04:45:16
Place
256  OF 1418
Male
235  OF 1032
30-34
41  OF 136

Swim 00:28:24 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:28:24 00:28:24 00:28:24 180 150 28 4.01 / 14:57 21:59:09

T1 00:03:05 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:05 00:03:05 00:31:31 317 254 40 - / - 03:48:55

Cycle 02:33:12 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 20.4k 00:33:45 00:33:45 01:05:17 396 373 55 36.25 / 01:39 22:36:02
Bike 42k 00:36:46 01:10:32 01:42:04 287 276 47 35.72 / 01:40 18:32:49
Bike 65k 00:37:18 01:47:52 02:19:24 315 300 50 36.15 / 01:39 00:06:48
Bike 86.7k 00:38:47 02:26:40 02:58:12 293 281 48 35.46 / 01:41 11:08:57
Bike 90k 00:06:30 02:33:12 03:04:44 300 288 48 35.24 / 01:42 07:22:08

T2 00:02:55 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:55 00:02:55 03:07:40 753 572 81 - / - 20:11:44

Run 01:37:33 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 5k 00:25:10 00:25:10 03:32:51 408 356 57 11.91 / 05:02 18:33:36
Run 7.7k 00:10:58 00:36:10 03:43:51 316 278 52 12.77 / 04:41 01:01:16
Run 10.2k 00:11:30 00:47:42 03:55:23 287 251 49 12.82 / 04:40 00:59:28
Run 15.4k 00:25:27 01:13:10 04:20:51 286 251 49 12.62 / 04:45 16:18:16
Run 18.1k 00:11:38 01:24:49 04:32:30 277 241 48 12.8 / 04:41 11:23:15
Run 21.1k 00:12:43 01:37:33 04:45:15 274 238 47 12.97 / 04:37 14:35:59