8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Joinaldo JOINALDO (#676)
Finished
GUN TIME:  06:06:22
Place
1112  OF 1418
Male
869  OF 1032
30-34
114  OF 136

Swim 00:44:53 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:44:53 00:44:53 00:44:53 1343 991 130 2.53 / 23:37 07:05:50

T1 00:07:24 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:24 00:07:24 00:52:19 1351 980 130 - / - 07:13:16

Cycle 03:03:36 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 20.4k 00:39:07 00:39:07 01:31:27 1095 889 118 31.28 / 01:55 07:52:24
Bike 42k 00:45:35 01:24:44 02:17:04 1074 871 116 29.74 / 02:01 08:38:01
Bike 65k 00:44:06 02:08:51 03:01:12 1087 877 116 30.26 / 01:58 09:22:08
Bike 86.7k 00:47:34 02:56:26 03:48:47 1074 869 115 29.48 / 02:02 10:09:43
Bike 90k 00:07:08 03:03:36 03:55:56 1072 868 115 29.41 / 02:02 10:16:53

T2 00:04:11 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:11 00:04:11 04:00:09 1143 855 111 - / - 10:21:06

Run 02:06:10 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 5k 00:32:53 00:32:53 04:33:03 1164 887 118 9.12 / 06:34 10:54:00
Run 7.7k 00:13:48 00:46:42 04:46:52 1077 832 114 9.89 / 06:03 11:07:49
Run 10.2k 00:14:26 01:01:09 05:01:20 1022 798 109 10 / 05:59 11:22:16
Run 15.4k 00:31:42 01:32:53 05:33:03 981 767 102 9.94 / 06:01 11:54:00
Run 18.1k 00:15:18 01:48:12 05:48:23 964 756 100 10.03 / 05:58 12:09:19
Run 21.1k 00:17:57 02:06:10 06:06:21 993 769 102 10.03 / 05:58 12:27:17