Ironman 70.3 Sunshine Coast (2019)
Patrick LALLY (#683)
Finished
GUN TIME:
05:59:25
Place
1063
OF
1418
Male
841
OF
1032
30-34
112
OF
136
Swim 00:39:10 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:39:10 | 00:39:10 | 00:39:10 | 1152 | 869 | 112 | 2.9 / 20:37 | 07:12:32 |
T1 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for T1 | |||||||||||||||||||
Cycle 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for Cycle | |||||||||||||||||||
T2 04:03:48 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 04:03:48 | 04:03:48 | 04:03:48 | - | - | - | - / - | 10:37:10 |
Run 01:55:35 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 5k | 00:27:29 | 00:27:29 | 04:31:18 | 701 | 586 | 90 | 10.91 / 05:29 | 11:04:40 |
| Run 7.7k | 00:13:19 | 00:40:50 | 04:44:39 | 696 | 581 | 88 | 11.31 / 05:18 | 11:18:01 |
| Run 10.2k | 00:13:54 | 00:54:45 | 04:58:34 | 694 | 580 | 85 | 11.17 / 05:22 | 11:31:56 |
| Run 15.4k | 00:30:13 | 01:24:59 | 05:28:48 | 720 | 590 | 85 | 10.87 / 05:31 | 12:02:10 |
| Run 18.1k | 00:14:47 | 01:39:47 | 05:43:36 | 738 | 600 | 85 | 10.88 / 05:30 | 12:16:58 |
| Run 21.1k | 00:15:46 | 01:55:35 | 05:59:24 | 751 | 606 | 85 | 10.95 / 05:28 | 12:32:46 |
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