8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Gary MERKEL (#696)
Finished
GUN TIME:  04:49:37
Place
297  OF 1418
Male
272  OF 1032
30-34
47  OF 136

Swim 00:26:52 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:26:52 00:26:52 00:26:52 85 76 14 4.24 / 14:08 10:09:39

T1 00:04:23 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:23 00:04:23 00:31:15 858 642 87 - / - 10:14:02

Cycle 02:34:15 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 20.4k 00:33:18 00:33:18 01:04:34 332 320 50 36.74 / 01:37 16:04:02
Bike 42k 00:37:54 01:11:14 01:42:30 328 311 52 35.37 / 01:41 00:48:38
Bike 65k 00:36:01 01:47:16 02:18:33 299 288 48 36.35 / 01:39 21:18:00
Bike 86.7k 00:40:39 02:27:57 02:59:14 328 313 50 35.15 / 01:42 20:02:01
Bike 90k 00:06:16 02:34:15 03:05:31 333 318 52 35 / 01:42 08:31:39

T2 00:02:44 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:44 00:02:44 03:08:17 675 514 73 - / - 20:07:44

Run 01:41:18 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 5k 00:24:24 00:24:24 03:32:42 319 280 49 12.29 / 04:52 12:15:29
Run 7.7k 00:11:37 00:36:02 03:44:20 309 271 50 12.81 / 04:40 08:23:48
Run 10.2k 00:12:04 00:48:07 03:56:26 306 269 50 12.71 / 04:43 09:49:13
Run 15.4k 00:25:38 01:13:47 04:22:05 307 270 51 12.52 / 04:47 20:34:52
Run 18.1k 00:12:57 01:26:45 04:35:03 324 283 54 12.51 / 04:47 15:01:11
Run 21.1k 00:14:31 01:41:18 04:49:36 349 304 57 12.49 / 04:48 18:09:03