8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Andrew O'DONNELL (#704)
Finished
GUN TIME:  04:47:39
Place
280  OF 1418
Male
257  OF 1032
30-34
45  OF 136

Swim 00:33:21 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:33:21 00:33:21 00:33:21 644 519 71 3.41 / 17:33 07:00:45

T1 00:05:29 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:29 00:05:29 00:38:51 1174 862 108 - / - 07:06:15

Cycle 02:31:02 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 20.4k 00:32:31 00:32:31 01:11:23 222 216 40 37.62 / 01:35 07:38:48
Bike 42k 00:37:46 01:10:18 01:49:11 271 262 45 35.83 / 01:40 08:16:35
Bike 65k 00:35:46 01:46:06 02:24:58 256 247 42 36.75 / 01:37 08:52:23
Bike 86.7k 00:38:48 02:24:56 03:03:48 255 246 43 35.89 / 01:40 09:31:13
Bike 90k 00:06:05 02:31:02 03:09:55 255 245 42 35.75 / 01:40 09:37:19

T2 00:02:35 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:35 00:02:35 03:12:31 593 453 67 - / - 09:39:56

Run 01:35:05 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 5k 00:24:26 00:24:26 03:36:59 321 282 50 12.27 / 04:53 10:04:23
Run 7.7k 00:11:19 00:35:46 03:48:19 293 256 48 12.91 / 04:38 10:15:44
Run 10.2k 00:11:47 00:47:34 04:00:07 279 243 47 12.86 / 04:39 10:27:32
Run 15.4k 00:23:45 01:11:21 04:23:54 242 214 42 12.94 / 04:38 10:51:18
Run 18.1k 00:11:26 01:22:48 04:35:21 230 204 41 13.11 / 04:34 11:02:46
Run 21.1k 00:12:16 01:35:05 04:47:38 230 204 41 13.31 / 04:30 11:15:03