8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Nathan SAUNDERS (#721)
Finished
GUN TIME:  04:08:19
Place
16  OF 1418
Male
16  OF 1032
30-34
2  OF 136

Swim 00:23:17 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:23:17 00:23:17 00:23:17 13 13 3 4.89 / 12:15 06:31:19

T1 00:01:45 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:01:45 00:01:45 00:25:03 6 6 1 - / - 06:33:06

Cycle 02:16:51 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 20.4k 00:30:19 00:30:19 00:55:23 30 30 6 40.37 / 01:29 07:03:26
Bike 42k 00:33:28 01:03:48 01:28:53 20 20 3 39.48 / 01:31 07:36:56
Bike 65k 00:32:43 01:36:33 02:01:38 19 19 3 40.39 / 01:29 08:09:40
Bike 86.7k 00:34:58 02:11:31 02:36:36 16 16 3 39.55 / 01:31 08:44:38
Bike 90k 00:05:19 02:16:51 02:41:56 16 16 3 39.45 / 01:31 08:49:58

T2 00:01:37 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:37 00:01:37 02:43:34 64 54 15 - / - 08:51:37

Run 01:24:42 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 5k 00:21:07 00:21:07 03:04:42 57 54 14 14.2 / 04:13 09:12:45
Run 7.7k 00:10:06 00:31:14 03:14:50 54 51 13 14.78 / 04:03 09:22:52
Run 10.2k 00:10:29 00:41:44 03:25:20 52 49 12 14.66 / 04:05 09:33:22
Run 15.4k 00:21:17 01:03:02 03:46:38 44 42 10 14.65 / 04:05 09:54:40
Run 18.1k 00:10:27 01:13:30 03:57:06 46 44 11 14.77 / 04:03 10:05:08
Run 21.1k 00:11:10 01:24:42 04:08:18 44 43 11 14.94 / 04:00 10:16:20