8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Daniel VAN DEN HOEK (#734)
Finished
GUN TIME:  05:57:47
Place
1050  OF 1418
Male
833  OF 1032
30-34
111  OF 136

Swim 00:36:24 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:36:24 00:36:24 00:36:24 939 738 95 3.13 / 19:09 07:06:19

T1 00:03:25 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:25 00:03:25 00:39:50 467 369 50 - / - 07:09:46

Cycle 02:36:32 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 20.4k 00:34:29 00:34:29 01:14:21 495 457 66 35.48 / 01:41 07:44:16
Bike 42k 00:38:15 01:12:46 01:52:38 420 390 58 34.62 / 01:43 08:22:33
Bike 65k 00:36:57 01:49:44 02:29:36 404 375 55 35.53 / 01:41 08:59:32
Bike 86.7k 00:40:36 02:30:22 03:10:14 410 385 56 34.59 / 01:44 09:40:09
Bike 90k 00:06:09 02:36:32 03:16:24 408 383 56 34.49 / 01:44 09:46:19

T2 00:03:21 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:21 00:03:21 03:19:46 946 715 96 - / - 09:49:42

Run 02:37:58 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 5k 00:36:20 00:36:20 03:56:08 1272 952 127 8.25 / 07:16 10:26:03
Run 7.7k 00:19:23 00:55:44 04:15:32 1291 961 130 8.28 / 07:14 10:45:27
Run 10.2k 00:20:20 01:16:05 04:35:53 1309 972 131 8.04 / 07:27 11:05:49
Run 15.4k 00:42:41 01:58:48 05:18:36 1311 970 130 7.77 / 07:42 11:48:31
Run 18.1k 00:19:25 02:18:15 05:38:03 1300 961 129 7.85 / 07:38 12:07:58
Run 21.1k 00:19:42 02:37:58 05:57:46 1292 958 128 8.01 / 07:29 12:27:41