8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Kerryn WATERS (#739)
Finished
GUN TIME:  04:29:53
Place
107  OF 1418
Male
100  OF 1032
30-34
28  OF 136

Swim 00:32:19 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:32:19 00:32:19 00:32:19 519 424 62 3.52 / 17:00 21:21:05

T1 00:02:48 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:48 00:02:48 00:35:08 209 168 27 - / - 06:33:54

Cycle 02:27:46 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 20.4k 00:32:25 00:32:25 01:07:34 211 205 36 37.74 / 01:35 00:19:41
Bike 42k 00:36:13 01:08:39 01:43:49 187 181 33 36.69 / 01:38 06:02:35
Bike 65k 00:35:15 01:43:56 02:19:05 185 179 33 37.52 / 01:35 03:44:31
Bike 86.7k 00:38:09 02:22:06 02:57:15 178 172 31 36.6 / 01:38 22:16:02
Bike 90k 00:05:39 02:27:46 03:02:56 173 167 31 36.54 / 01:38 13:35:02

T2 00:01:21 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:21 00:01:21 03:04:18 8 8 4 - / - 11:43:05

Run 01:25:32 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 5k 00:21:09 00:21:09 03:25:29 58 55 15 14.17 / 04:13 02:30:56
Run 7.7k 00:10:09 00:31:20 03:35:40 57 54 15 14.74 / 04:04 00:34:26
Run 10.2k 00:10:27 00:41:48 03:46:08 53 50 13 14.63 / 04:05 00:58:15
Run 15.4k 00:22:01 01:03:51 04:08:11 57 54 15 14.46 / 04:08 05:00:18
Run 18.1k 00:10:31 01:14:24 04:18:44 53 50 14 14.59 / 04:06 02:04:10
Run 21.1k 00:11:07 01:25:32 04:29:52 53 49 13 14.79 / 04:03 03:28:39