8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Tim WHITE (#744)
Finished
GUN TIME:  04:39:41
Place
187  OF 1418
Male
175  OF 1032
30-34
35  OF 136

Swim 00:29:58 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:29:58 00:29:58 00:29:58 304 259 42 3.8 / 15:46 16:30:17

T1 00:04:03 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:03 00:04:03 00:34:03 728 554 78 - / - 20:27:41

Cycle 02:22:36 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 20.4k 00:30:27 00:30:27 01:04:31 38 38 8 40.19 / 01:29 00:51:29
Bike 42k 00:35:07 01:05:35 01:39:40 65 63 12 38.41 / 01:33 15:59:58
Bike 65k 00:34:03 01:39:40 02:13:44 68 66 13 39.12 / 01:32 17:54:02
Bike 86.7k 00:37:11 02:16:52 02:50:56 75 73 13 38 / 01:34 02:57:55
Bike 90k 00:05:43 02:22:36 02:56:41 77 75 13 37.86 / 01:35 23:46:59

T2 00:02:18 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:18 00:02:18 02:59:01 425 330 52 - / - 03:32:39

Run 01:40:38 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 5k 00:22:48 00:22:48 03:21:50 169 157 37 13.15 / 04:33 00:55:29
Run 7.7k 00:11:36 00:34:27 03:33:28 196 180 39 13.41 / 04:28 04:07:06
Run 10.2k 00:12:08 00:46:35 03:45:37 231 205 41 13.13 / 04:34 07:22:35
Run 15.4k 00:26:17 01:12:54 04:11:56 280 245 48 12.67 / 04:44 00:12:14
Run 18.1k 00:13:16 01:26:11 04:25:14 307 270 52 12.59 / 04:45 09:22:12
Run 21.1k 00:14:25 01:40:38 04:39:40 335 292 54 12.57 / 04:46 03:59:59