8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Sarah BRADY (#752)
Finished
GUN TIME:  05:04:00
Place
446  OF 1418
Female
54  OF 386
30-34
13  OF 54

Swim 00:31:52 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:31:52 00:31:52 00:31:52 471 83 18 3.57 / 16:46 06:45:54

T1 00:03:21 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:21 00:03:21 00:35:15 436 91 20 - / - 06:49:17

Cycle 02:43:50 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 20.4k 00:35:51 00:35:51 01:11:08 719 91 18 34.12 / 01:45 07:25:09
Bike 42k 00:42:10 01:18:02 01:53:19 750 95 18 32.28 / 01:51 08:07:20
Bike 65k 00:38:14 01:56:17 02:31:34 672 78 15 33.53 / 01:47 08:45:36
Bike 86.7k 00:41:12 02:37:31 03:12:48 609 70 14 33.02 / 01:49 09:26:49
Bike 90k 00:06:17 02:43:50 03:19:06 601 68 14 32.96 / 01:49 09:33:08

T2 00:01:59 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:01:59 00:01:59 03:21:07 223 47 10 - / - 09:35:08

Run 01:42:50 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 5k 00:25:36 00:25:36 03:46:44 472 60 11 11.71 / 05:07 10:00:45
Run 7.7k 00:12:32 00:38:09 03:59:17 477 63 13 12.1 / 04:57 10:13:19
Run 10.2k 00:12:48 00:50:58 04:12:06 463 61 13 12 / 04:59 10:26:08
Run 15.4k 00:26:40 01:17:40 04:38:48 437 55 11 11.89 / 05:02 10:52:50
Run 18.1k 00:12:33 01:30:14 04:51:23 417 55 11 12.03 / 04:59 11:05:24
Run 21.1k 00:12:35 01:42:50 05:03:59 392 53 10 12.3 / 04:52 11:18:00