8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Gabrielle CINQUE (#758)
Finished
GUN TIME:  05:47:28
Place
965  OF 1418
Female
190  OF 386
30-34
35  OF 54

Swim 00:32:21 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:32:21 00:32:21 00:32:21 522 96 20 3.52 / 17:01 17:52:29

T1 00:04:25 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:25 00:04:25 00:36:48 885 224 38 - / - 18:20:15

Cycle 03:15:48 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 20.4k 00:42:00 00:42:00 01:18:49 1282 309 48 29.14 / 02:03 12:42:16
Bike 42k 00:47:56 01:29:57 02:06:46 1243 284 43 28.01 / 02:08 16:53:34
Bike 65k 00:44:47 02:14:46 02:51:35 1214 265 40 28.93 / 02:04 17:08:22
Bike 86.7k 00:53:04 03:07:53 03:44:41 1243 289 43 27.68 / 02:10 21:28:08
Bike 90k 00:07:55 03:15:48 03:52:37 1245 290 43 27.57 / 02:10 04:59:24

T2 00:02:15 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:15 00:02:15 03:54:53 388 88 18 - / - 02:38:21

Run 01:52:32 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 5k 00:26:14 00:26:14 04:21:09 551 76 20 11.42 / 05:14 01:07:56
Run 7.7k 00:12:52 00:39:08 04:34:02 562 78 20 11.8 / 05:04 09:10:50
Run 10.2k 00:13:57 00:53:06 04:48:01 597 87 21 11.52 / 05:12 09:44:48
Run 15.4k 00:29:49 01:22:57 05:17:52 642 105 24 11.13 / 05:23 04:34:39
Run 18.1k 00:14:14 01:37:12 05:32:07 643 107 24 11.17 / 05:22 19:48:54
Run 21.1k 00:15:18 01:52:32 05:47:27 660 115 25 11.24 / 05:20 11:27:34