8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Stephanie HUGHES (#768)
Finished
GUN TIME:  05:16:49
Place
614  OF 1418
Female
90  OF 386
30-34
19  OF 54

Swim 00:37:30 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:37:30 00:37:30 00:37:30 1023 231 42 3.03 / 19:44 20:42:35

T1 00:03:45 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:45 00:03:45 00:41:16 606 139 26 - / - 22:59:42

Cycle 02:41:27 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 20.4k 00:35:21 00:35:21 01:16:39 629 66 14 34.61 / 01:44 06:35:04
Bike 42k 00:40:07 01:15:30 01:56:48 585 60 12 33.37 / 01:47 10:35:13
Bike 65k 00:38:09 01:53:40 02:34:58 559 57 12 34.3 / 01:44 05:26:44
Bike 86.7k 00:41:15 02:34:57 03:16:15 533 49 10 33.56 / 01:47 06:51:20
Bike 90k 00:06:28 02:41:27 03:22:45 530 49 10 33.44 / 01:47 08:31:10

T2 00:03:41 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:41 00:03:41 03:26:28 1056 264 42 - / - 14:54:53

Run 01:50:19 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 5k 00:26:14 00:26:14 03:52:43 549 75 19 11.43 / 05:14 06:44:29
Run 7.7k 00:12:45 00:39:01 04:05:30 554 77 19 11.83 / 05:04 09:23:55
Run 10.2k 00:13:29 00:52:31 04:19:01 559 78 19 11.65 / 05:08 09:50:46
Run 15.4k 00:28:34 01:21:07 04:47:36 568 84 19 11.39 / 05:16 08:09:21
Run 18.1k 00:14:06 01:35:14 05:01:43 585 94 22 11.4 / 05:15 10:40:09
Run 21.1k 00:15:03 01:50:19 05:16:48 590 97 22 11.47 / 05:13 09:35:13