8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Simon CARTER (#824)
Finished
GUN TIME:  04:38:53
Place
176  OF 1418
Male
166  OF 1032
35-39
36  OF 188

Swim 00:32:45 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:32:45 00:32:45 00:32:45 571 464 86 3.47 / 17:14 06:40:46

T1 00:02:43 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:43 00:02:43 00:35:30 172 140 26 - / - 06:43:31

Cycle 02:24:59 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 20.4k 00:30:27 00:30:27 01:05:59 42 42 11 40.17 / 01:29 07:14:00
Bike 42k 00:36:21 01:06:50 01:42:22 121 118 28 37.69 / 01:35 07:50:22
Bike 65k 00:35:23 01:42:15 02:17:46 134 132 31 38.13 / 01:34 08:25:47
Bike 86.7k 00:36:56 02:19:13 02:54:44 118 116 27 37.36 / 01:36 09:02:45
Bike 90k 00:05:45 02:24:59 03:00:31 117 115 28 37.24 / 01:36 09:08:31

T2 00:02:03 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:03 00:02:03 03:02:35 254 199 42 - / - 09:10:36

Run 01:36:16 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 5k 00:22:21 00:22:21 03:24:57 126 118 23 13.42 / 04:28 09:32:58
Run 7.7k 00:11:00 00:33:22 03:35:59 140 132 25 13.83 / 04:20 09:43:59
Run 10.2k 00:12:07 00:45:31 03:48:07 179 164 31 13.44 / 04:27 09:56:08
Run 15.4k 00:25:23 01:10:55 04:13:32 228 203 38 13.02 / 04:36 10:21:33
Run 18.1k 00:12:17 01:23:14 04:25:51 242 214 41 13.04 / 04:35 10:33:51
Run 21.1k 00:13:00 01:36:16 04:38:52 250 222 43 13.15 / 04:33 10:46:53