8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Rick CLAYTON (#831)
Finished
GUN TIME:  05:34:24
Place
817  OF 1418
Male
673  OF 1032
35-39
135  OF 188

Swim 00:36:38 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:36:38 00:36:38 00:36:38 961 750 144 3.11 / 19:17 06:56:57

T1 00:04:38 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:38 00:04:38 00:41:18 962 715 143 - / - 07:01:37

Cycle 02:52:37 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 20.4k 00:34:52 00:34:52 01:16:11 549 500 101 35.09 / 01:42 07:36:30
Bike 42k 00:46:11 01:21:04 02:02:24 921 768 144 31.07 / 01:55 08:22:43
Bike 65k 00:39:55 02:01:02 02:42:20 855 724 138 32.22 / 01:51 09:02:39
Bike 86.7k 00:44:27 02:45:29 03:26:49 834 709 136 31.43 / 01:54 09:47:08
Bike 90k 00:07:06 02:52:37 03:33:56 836 708 134 31.28 / 01:55 09:54:15

T2 00:03:36 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:36 00:03:36 03:37:33 1030 771 149 - / - 09:57:52

Run 01:56:48 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 5k 00:25:15 00:25:15 04:02:50 426 373 82 11.87 / 05:03 10:23:09
Run 7.7k 00:12:55 00:38:11 04:15:46 481 417 86 12.09 / 04:57 10:36:05
Run 10.2k 00:13:51 00:52:03 04:29:38 529 454 91 11.75 / 05:06 10:49:57
Run 15.4k 00:33:26 01:25:31 05:03:06 747 607 125 10.8 / 05:33 11:23:24
Run 18.1k 00:14:43 01:40:15 05:17:50 748 606 124 10.83 / 05:32 11:38:09
Run 21.1k 00:16:31 01:56:48 05:34:23 788 626 133 10.83 / 05:32 11:54:42