Ironman 70.3 Sunshine Coast (2019)
Successfully added (#331) Belinda Boot to My Rivals
Gavin MOORE (#905)
Finished
GUN TIME:
04:39:07
Place
182
OF
1418
Male
172
OF
1032
35-39
37
OF
188
Swim 00:28:18 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:28:18 | 00:28:18 | 00:28:18 | 169 | 141 | 28 | 4.02 / 14:53 | 06:36:42 |
T1 00:02:30 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:02:30 | 00:02:30 | 00:30:49 | 96 | 81 | 17 | - / - | 06:39:14 |
Cycle 02:22:28 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 20.4k | 00:31:19 | 00:31:19 | 01:02:10 | 105 | 102 | 27 | 39.06 / 01:32 | 07:10:34 |
| Bike 42k | 00:34:38 | 01:05:58 | 01:36:49 | 79 | 77 | 21 | 38.19 / 01:34 | 07:45:13 |
| Bike 65k | 00:33:45 | 01:39:45 | 02:10:36 | 70 | 68 | 19 | 39.09 / 01:32 | 08:19:00 |
| Bike 86.7k | 00:36:59 | 02:16:46 | 02:47:37 | 74 | 72 | 20 | 38.03 / 01:34 | 08:56:01 |
| Bike 90k | 00:05:40 | 02:22:28 | 02:53:18 | 74 | 72 | 20 | 37.9 / 01:34 | 09:01:43 |
T2 00:02:11 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:02:11 | 00:02:11 | 02:55:31 | 343 | 263 | 54 | - / - | 09:03:55 |
Run 01:43:34 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 5k | 00:25:49 | 00:25:49 | 03:21:21 | 496 | 431 | 91 | 11.61 / 05:09 | 09:29:45 |
| Run 7.7k | 00:12:01 | 00:37:51 | 03:33:24 | 451 | 394 | 81 | 12.2 / 04:55 | 09:41:48 |
| Run 10.2k | 00:12:31 | 00:50:24 | 03:45:56 | 432 | 379 | 76 | 12.14 / 04:56 | 09:54:21 |
| Run 15.4k | 00:26:45 | 01:17:10 | 04:12:42 | 417 | 364 | 71 | 11.97 / 05:00 | 10:21:07 |
| Run 18.1k | 00:12:56 | 01:30:08 | 04:25:40 | 413 | 361 | 70 | 12.04 / 04:58 | 10:34:06 |
| Run 21.1k | 00:13:24 | 01:43:34 | 04:39:06 | 406 | 353 | 70 | 12.22 / 04:54 | 10:47:30 |
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