8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Ian MORRISON (#908)
Finished
GUN TIME:  04:51:04
Place
312  OF 1418
Male
286  OF 1032
35-39
61  OF 188

Swim 00:28:49 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:28:49 00:28:49 00:28:49 217 181 38 3.95 / 15:10 06:48:34

T1 00:04:30 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:30 00:04:30 00:33:21 907 678 138 - / - 06:53:06

Cycle 02:29:51 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 20.4k 00:32:13 00:32:13 01:05:36 182 179 43 37.97 / 01:34 07:25:20
Bike 42k 00:36:50 01:09:04 01:42:27 204 198 45 36.47 / 01:38 08:02:11
Bike 65k 00:35:29 01:44:35 02:17:57 205 199 45 37.28 / 01:36 08:37:42
Bike 86.7k 00:39:22 02:23:58 02:57:20 223 214 47 36.13 / 01:39 09:17:05
Bike 90k 00:05:51 02:29:51 03:03:13 220 211 48 36.03 / 01:39 09:22:58

T2 00:03:46 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:46 00:03:46 03:07:01 1070 801 152 - / - 09:26:45

Run 01:44:01 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 5k 00:24:44 00:24:44 03:31:46 354 310 64 12.12 / 04:56 09:51:31
Run 7.7k 00:13:10 00:37:56 03:44:58 458 400 83 12.17 / 04:55 10:04:43
Run 10.2k 00:12:58 00:50:56 03:57:58 459 399 82 12.01 / 04:59 10:17:42
Run 15.4k 00:26:46 01:17:43 04:24:46 440 385 76 11.88 / 05:02 10:44:30
Run 18.1k 00:12:55 01:30:39 04:37:42 428 372 73 11.97 / 05:00 10:57:26
Run 21.1k 00:13:20 01:44:01 04:51:03 415 361 72 12.17 / 04:55 11:10:48