8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Nicola TOCCHINI (#955)
Finished
GUN TIME:  04:48:01
Place
284  OF 1418
Male
260  OF 1032
35-39
51  OF 188

Swim 00:29:27 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:29:27 00:29:27 00:29:27 257 219 48 3.87 / 15:30 06:41:05

T1 00:04:00 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:00 00:04:00 00:33:29 708 539 111 - / - 06:45:07

Cycle 02:28:53 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 20.4k 00:32:25 00:32:25 01:05:55 210 204 46 37.75 / 01:35 07:17:33
Bike 42k 00:35:32 01:07:58 01:41:28 160 155 37 37.07 / 01:37 07:53:07
Bike 65k 00:35:43 01:43:42 02:17:12 180 174 39 37.6 / 01:35 08:28:51
Bike 86.7k 00:39:11 02:22:54 02:56:24 196 190 45 36.39 / 01:38 09:08:03
Bike 90k 00:05:56 02:28:53 03:02:22 193 187 45 36.27 / 01:39 09:14:00

T2 00:02:36 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:36 00:02:36 03:04:59 603 462 89 - / - 09:16:38

Run 01:43:00 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 5k 00:24:34 00:24:34 03:29:35 339 298 59 12.2 / 04:54 09:41:14
Run 7.7k 00:12:37 00:37:13 03:42:14 403 352 71 12.41 / 04:50 09:53:53
Run 10.2k 00:12:33 00:49:47 03:54:48 401 350 70 12.29 / 04:52 10:06:27
Run 15.4k 00:27:29 01:17:18 04:22:18 423 370 72 11.95 / 05:01 10:33:57
Run 18.1k 00:12:36 01:29:55 04:34:56 407 355 69 12.07 / 04:58 10:46:34
Run 21.1k 00:13:03 01:43:00 04:48:00 395 342 67 12.29 / 04:52 10:59:39