8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Jennah DOUGLAS (#983)
Finished
GUN TIME:  05:22:40
Place
678  OF 1418
Female
104  OF 386
35-39
21  OF 63

Swim 00:35:49 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:35:49 00:35:49 00:35:49 885 184 36 3.18 / 18:51 13:49:56

T1 00:03:59 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:59 00:03:59 00:39:50 704 169 33 - / - 05:33:57

Cycle 02:45:47 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 20.4k 00:34:55 00:34:55 01:14:46 561 52 14 35.04 / 01:42 10:02:13
Bike 42k 00:41:39 01:16:36 01:56:27 666 77 18 32.89 / 01:49 01:20:34
Bike 65k 00:39:15 01:55:52 02:35:43 651 74 16 33.65 / 01:46 09:23:10
Bike 86.7k 00:43:19 02:39:13 03:19:04 659 78 16 32.67 / 01:50 15:46:31
Bike 90k 00:06:32 02:45:47 03:25:38 654 76 16 32.57 / 01:50 14:53:05

T2 00:04:39 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:39 00:04:39 03:30:18 1224 322 56 - / - 11:24:25

Run 01:52:19 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 5k 00:27:49 00:27:49 03:58:08 744 133 30 10.78 / 05:33 21:52:15
Run 7.7k 00:14:02 00:41:52 04:12:11 778 150 34 11.03 / 05:26 18:39:38
Run 10.2k 00:13:44 00:55:37 04:25:57 746 135 31 11 / 05:27 09:00:03
Run 15.4k 00:28:43 01:24:21 04:54:41 696 118 25 10.95 / 05:28 09:38:48
Run 18.1k 00:13:43 01:38:06 05:08:26 674 117 25 11.06 / 05:25 23:42:33
Run 21.1k 00:14:12 01:52:19 05:22:39 655 114 24 11.27 / 05:19 04:46:46