8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Team C.I.A. AGENTS IN ORANGE (#2111)
Finished
GUN TIME:  04:47:42
Place
15  OF 104
Mixed
11  OF 58
Relay
11  OF 58

Swim 00:31:11 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9k 00:31:11 00:31:11 00:31:11 33 20 20 3.65 / 16:25 01:38:09

T1 00:01:51 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:01:51 00:01:51 00:33:04 3 1 1 - / - 09:53:22

Cycle 02:32:56 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 20.4k 00:31:55 00:31:55 01:05:01 11 10 10 38.33 / 01:33 13:31:58
Bike 42k 00:37:02 01:08:57 01:42:03 12 10 10 36.54 / 01:38 14:09:00
Bike 65k 00:36:49 01:45:47 02:18:53 12 10 10 36.86 / 01:37 07:52:31
Bike 86.7k 00:41:10 02:26:59 03:00:05 12 10 10 35.38 / 01:41 00:13:43
Bike 90k 00:05:55 02:32:56 03:06:01 12 10 10 35.3 / 01:41 23:36:19

T2 00:01:22 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:22 00:01:22 03:07:25 12 7 7 - / - 11:57:42

Run 01:40:14 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 5k 00:24:46 00:24:46 03:32:12 23 16 16 12.1 / 04:57 08:59:10
Run 7.7k 00:11:51 00:36:38 03:44:04 22 15 15 12.6 / 04:45 18:31:02
Run 10.2k 00:12:11 00:48:50 03:56:17 20 14 14 12.52 / 04:47 18:06:34
Run 15.4k 00:25:48 01:14:40 04:22:06 19 13 13 12.37 / 04:50 17:22:24
Run 18.1k 00:12:16 01:26:58 04:34:24 18 12 12 12.48 / 04:48 17:11:21
Run 21.1k 00:13:15 01:40:14 04:47:41 18 12 12 12.62 / 04:45 02:27:58