8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Team GILLY N SON (#2127)
Finished
GUN TIME:  05:59:33
Place
73  OF 104
Male
21  OF 24
Relay
21  OF 24

Swim 00:36:58 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace TOD
Swim 1.9k 00:36:58 00:36:58 00:36:58 71 17 17 3.08 / 19:27 06:53:55

T1 00:05:37 0.10km

Location Split T1 Time Race Time Pos Male Relay Speed/Pace TOD
T1 00:05:37 00:05:37 00:42:36 98 24 24 - / - 06:59:33

Cycle 03:09:50 90.0km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace TOD
Bike 20.4k 00:39:18 00:39:18 01:21:55 70 20 20 31.14 / 01:55 07:38:52
Bike 42k 00:47:30 01:26:50 02:09:27 70 20 20 29.02 / 02:04 08:26:24
Bike 65k 00:45:18 02:12:09 02:54:46 70 20 20 29.5 / 02:01 09:11:43
Bike 86.7k 00:50:13 03:02:24 03:45:01 71 20 20 28.51 / 02:06 10:01:58
Bike 90k 00:07:25 03:09:50 03:52:28 70 19 19 28.44 / 02:06 10:09:25

T2 00:02:10 0.10km

Location Split T2 Time Race Time Pos Male Relay Speed/Pace TOD
T2 00:02:10 00:02:10 03:54:39 92 22 22 - / - 10:11:36

Run 02:04:51 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace TOD
Run 5k 00:30:07 00:30:07 04:24:48 72 21 21 9.96 / 06:01 10:41:46
Run 7.7k 00:14:34 00:44:42 04:39:23 71 21 21 10.33 / 05:48 10:56:20
Run 10.2k 00:14:49 00:59:33 04:54:14 71 21 21 10.27 / 05:50 11:11:10
Run 15.4k 00:32:51 01:32:25 05:27:06 71 20 20 9.99 / 06:00 11:44:03
Run 18.1k 00:15:41 01:48:07 05:42:48 71 20 20 10.04 / 05:58 11:59:45
Run 21.1k 00:16:43 02:04:51 05:59:32 70 20 20 10.13 / 05:55 12:16:29