Ironman 70.3 Sunshine Coast (2019)
Team GILLY N SON (#2127)
Finished
GUN TIME:
05:59:33
Place
73
OF
104
Male
21
OF
24
Relay
21
OF
24
Swim 00:36:58 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:36:58 | 00:36:58 | 00:36:58 | 71 | 17 | 17 | 3.08 / 19:27 | 06:53:55 |
T1 00:05:37 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:05:37 | 00:05:37 | 00:42:36 | 98 | 24 | 24 | - / - | 06:59:33 |
Cycle 03:09:50 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 20.4k | 00:39:18 | 00:39:18 | 01:21:55 | 70 | 20 | 20 | 31.14 / 01:55 | 07:38:52 |
| Bike 42k | 00:47:30 | 01:26:50 | 02:09:27 | 70 | 20 | 20 | 29.02 / 02:04 | 08:26:24 |
| Bike 65k | 00:45:18 | 02:12:09 | 02:54:46 | 70 | 20 | 20 | 29.5 / 02:01 | 09:11:43 |
| Bike 86.7k | 00:50:13 | 03:02:24 | 03:45:01 | 71 | 20 | 20 | 28.51 / 02:06 | 10:01:58 |
| Bike 90k | 00:07:25 | 03:09:50 | 03:52:28 | 70 | 19 | 19 | 28.44 / 02:06 | 10:09:25 |
T2 00:02:10 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:02:10 | 00:02:10 | 03:54:39 | 92 | 22 | 22 | - / - | 10:11:36 |
Run 02:04:51 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 5k | 00:30:07 | 00:30:07 | 04:24:48 | 72 | 21 | 21 | 9.96 / 06:01 | 10:41:46 |
| Run 7.7k | 00:14:34 | 00:44:42 | 04:39:23 | 71 | 21 | 21 | 10.33 / 05:48 | 10:56:20 |
| Run 10.2k | 00:14:49 | 00:59:33 | 04:54:14 | 71 | 21 | 21 | 10.27 / 05:50 | 11:11:10 |
| Run 15.4k | 00:32:51 | 01:32:25 | 05:27:06 | 71 | 20 | 20 | 9.99 / 06:00 | 11:44:03 |
| Run 18.1k | 00:15:41 | 01:48:07 | 05:42:48 | 71 | 20 | 20 | 10.04 / 05:58 | 11:59:45 |
| Run 21.1k | 00:16:43 | 02:04:51 | 05:59:32 | 70 | 20 | 20 | 10.13 / 05:55 | 12:16:29 |
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