8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Team LANDSCAPE SOLUTIONS (#2137)
Finished
GUN TIME:  05:11:53
Place
21  OF 104
Male
7  OF 24
Relay
7  OF 24

Swim 00:31:14 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace TOD
Swim 1.9k 00:31:14 00:31:14 00:31:14 34 9 9 3.64 / 16:26 06:58:47

T1 00:03:00 0.10km

Location Split T1 Time Race Time Pos Male Relay Speed/Pace TOD
T1 00:03:00 00:03:00 00:34:16 56 13 13 - / - 07:01:48

Cycle 02:59:26 90.0km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace TOD
Bike 20.4k 00:37:33 00:37:33 01:11:51 49 12 12 32.58 / 01:50 07:39:23
Bike 42k 00:43:54 01:21:29 01:55:46 50 12 12 30.92 / 01:56 08:23:19
Bike 65k 00:43:07 02:04:37 02:38:54 50 12 12 31.29 / 01:55 09:06:27
Bike 86.7k 00:47:19 02:51:58 03:26:15 47 12 12 30.24 / 01:59 09:53:47
Bike 90k 00:07:26 02:59:26 03:33:43 49 12 12 30.09 / 01:59 10:01:15

T2 00:01:24 0.10km

Location Split T2 Time Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:24 00:01:24 03:35:08 16 6 6 - / - 10:02:41

Run 01:36:42 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace TOD
Run 5k 00:25:08 00:25:08 04:00:18 27 10 10 11.93 / 05:01 10:27:50
Run 7.7k 00:11:44 00:36:53 04:12:03 23 8 8 12.52 / 04:47 10:39:36
Run 10.2k 00:11:45 00:48:40 04:23:50 19 6 6 12.57 / 04:46 10:51:22
Run 15.4k 00:24:47 01:13:28 04:48:38 17 6 6 12.57 / 04:46 11:16:11
Run 18.1k 00:11:35 01:25:04 05:00:14 17 6 6 12.76 / 04:42 11:27:47
Run 21.1k 00:11:36 01:36:42 05:11:52 16 6 6 13.09 / 04:35 11:39:25