8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Team LEONARDO (#2139)
Finished
GUN TIME:  04:59:27
Place
16  OF 104
Male
5  OF 24
Relay
5  OF 24

Swim 00:30:06 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace TOD
Swim 1.9k 00:30:06 00:30:06 00:30:06 23 6 6 3.78 / 15:50 06:46:08

T1 00:02:06 0.10km

Location Split T1 Time Race Time Pos Male Relay Speed/Pace TOD
T1 00:02:06 00:02:06 00:32:13 9 4 4 - / - 06:48:15

Cycle 02:34:52 90.0km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace TOD
Bike 20.4k 00:33:18 00:33:18 01:05:32 16 5 5 36.75 / 01:37 07:21:34
Bike 42k 00:37:33 01:10:53 01:43:07 15 4 4 35.55 / 01:41 07:59:09
Bike 65k 00:36:51 01:47:45 02:19:59 13 3 3 36.19 / 01:39 08:36:01
Bike 86.7k 00:40:45 02:28:32 03:00:46 16 4 4 35.02 / 01:42 09:16:48
Bike 90k 00:06:19 02:34:52 03:07:07 16 4 4 34.86 / 01:43 09:23:08

T2 00:01:26 0.10km

Location Split T2 Time Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:26 00:01:26 03:08:34 22 7 7 - / - 09:24:36

Run 01:50:50 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace TOD
Run 5k 00:26:05 00:26:05 03:34:40 35 12 12 11.49 / 05:13 09:50:42
Run 7.7k 00:13:02 00:39:08 03:47:43 37 13 13 11.8 / 05:05 10:03:45
Run 10.2k 00:13:28 00:52:38 04:01:13 37 12 12 11.62 / 05:09 10:17:15
Run 15.4k 00:28:53 01:21:32 04:30:07 39 11 11 11.33 / 05:17 10:46:09
Run 18.1k 00:14:42 01:36:16 04:44:51 43 12 12 11.28 / 05:19 11:00:53
Run 21.1k 00:14:33 01:50:50 04:59:26 42 12 12 11.42 / 05:15 11:15:27