Ironman 70.3 Sunshine Coast (2019)
Team MAKE IT TO THE FINISH! (#2141)
Finished
GUN TIME:
04:36:10
Place
9
OF
104
Male
2
OF
24
Relay
2
OF
24
Swim 00:32:02 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:32:02 | 00:32:02 | 00:32:02 | 38 | 10 | 10 | 3.55 / 16:51 | 06:55:45 |
T1 00:02:08 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:02:08 | 00:02:08 | 00:34:11 | 11 | 5 | 5 | - / - | 06:57:55 |
Cycle 02:39:53 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 20.4k | 00:36:03 | 00:36:03 | 01:10:15 | 37 | 9 | 9 | 33.94 / 01:46 | 07:33:59 |
| Bike 42k | 00:41:04 | 01:17:09 | 01:51:21 | 33 | 9 | 9 | 32.66 / 01:50 | 08:15:05 |
| Bike 65k | 00:37:17 | 01:54:27 | 02:28:40 | 25 | 8 | 8 | 34.07 / 01:45 | 08:52:23 |
| Bike 86.7k | 00:39:52 | 02:34:21 | 03:08:34 | 19 | 6 | 6 | 33.7 / 01:46 | 09:32:17 |
| Bike 90k | 00:05:31 | 02:39:53 | 03:14:06 | 19 | 6 | 6 | 33.77 / 01:46 | 09:37:49 |
T2 00:01:11 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:01:11 | 00:01:11 | 03:15:18 | 3 | 1 | 1 | - / - | 09:39:01 |
Run 01:20:49 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 5k | 00:20:04 | 00:20:04 | 03:35:24 | 3 | 1 | 1 | 14.94 / 04:00 | 09:59:07 |
| Run 7.7k | 00:09:49 | 00:29:54 | 03:45:14 | 3 | 1 | 1 | 15.44 / 03:53 | 10:08:57 |
| Run 10.2k | 00:10:01 | 00:39:56 | 03:55:16 | 3 | 1 | 1 | 15.31 / 03:54 | 10:18:59 |
| Run 15.4k | 00:21:03 | 01:01:01 | 04:16:20 | 2 | 1 | 1 | 15.14 / 03:57 | 10:40:04 |
| Run 18.1k | 00:09:37 | 01:10:39 | 04:25:59 | 2 | 1 | 1 | 15.36 / 03:54 | 10:49:42 |
| Run 21.1k | 00:10:09 | 01:20:49 | 04:36:09 | 2 | 1 | 1 | 15.66 / 03:49 | 10:59:52 |
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