8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Team MCPHASS (#2142)
Finished
GUN TIME:  06:16:08
Place
86  OF 104
Male
23  OF 24
Relay
23  OF 24

Swim 00:40:35 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace TOD
Swim 1.9k 00:40:35 00:40:35 00:40:35 91 21 21 2.8 / 21:21 23:52:24

T1 00:02:45 0.10km

Location Split T1 Time Race Time Pos Male Relay Speed/Pace TOD
T1 00:02:45 00:02:45 00:43:21 39 11 11 - / - 11:05:10

Cycle 03:34:21 90.0km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace TOD
Bike 20.4k 00:41:44 00:41:44 01:25:06 86 22 22 29.32 / 02:02 05:33:35
Bike 42k 00:51:13 01:32:58 02:16:21 88 24 24 27.1 / 02:12 17:44:50
Bike 65k 00:53:41 02:26:42 03:10:03 95 24 24 26.58 / 02:15 13:31:52
Bike 86.7k 00:58:50 03:25:32 04:08:54 94 23 23 25.3 / 02:22 09:57:23
Bike 90k 00:08:48 03:34:21 04:17:44 94 23 23 25.19 / 02:22 18:22:53

T2 00:01:52 0.10km

Location Split T2 Time Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:52 00:01:52 04:19:37 76 20 20 - / - 04:34:46

Run 01:56:29 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace TOD
Run 5k 00:27:19 00:27:19 04:46:58 49 15 15 10.97 / 05:27 15:52:07
Run 7.7k 00:13:33 00:40:53 05:00:32 51 14 14 11.29 / 05:18 22:29:01
Run 10.2k 00:13:49 00:54:44 05:14:23 51 14 14 11.17 / 05:22 04:12:52
Run 15.4k 00:31:21 01:26:06 05:45:45 59 18 18 10.72 / 05:35 06:47:34
Run 18.1k 00:14:32 01:40:40 06:00:19 55 15 15 10.78 / 05:33 22:38:48
Run 21.1k 00:15:47 01:56:29 06:16:07 54 15 15 10.86 / 05:31 15:57:56