8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Team RTC CHICKS (#2152)
Finished
GUN TIME:  05:15:59
Place
26  OF 104
Female
3  OF 22
Relay
3  OF 22

Swim 00:36:22 1.90km

Location Split Swim Time Race Time Pos Female Relay Speed/Pace TOD
Swim 1.9k 00:36:22 00:36:22 00:36:22 65 11 11 3.13 / 19:08 07:03:21

T1 00:03:14 0.10km

Location Split T1 Time Race Time Pos Female Relay Speed/Pace TOD
T1 00:03:14 00:03:14 00:39:37 71 14 14 - / - 07:06:36

Cycle 02:48:56 90.0km

Location Split Cycle Time Race Time Pos Female Relay Speed/Pace TOD
Bike 20.4k 00:36:23 00:36:23 01:16:02 41 6 6 33.62 / 01:47 07:43:01
Bike 42k 00:42:21 01:18:46 01:58:25 37 5 5 31.99 / 01:52 08:25:24
Bike 65k 00:40:36 01:59:24 02:39:03 37 5 5 32.66 / 01:50 09:06:02
Bike 86.7k 00:42:57 02:42:22 03:22:01 33 4 4 32.03 / 01:52 09:49:00
Bike 90k 00:06:32 02:48:56 03:28:35 33 4 4 31.96 / 01:52 09:55:33

T2 00:01:35 0.10km

Location Split T2 Time Race Time Pos Female Relay Speed/Pace TOD
T2 00:01:35 00:01:35 03:30:11 49 7 7 - / - 09:57:10

Run 01:45:45 21.1km

Location Split Run Time Race Time Pos Female Relay Speed/Pace TOD
Run 5k 00:27:14 00:27:14 03:57:27 47 7 7 11.01 / 05:26 10:24:25
Run 7.7k 00:12:44 00:39:59 04:10:12 44 6 6 11.55 / 05:11 10:37:11
Run 10.2k 00:12:55 00:52:55 04:23:08 40 5 5 11.56 / 05:11 10:50:07
Run 15.4k 00:26:36 01:19:33 04:49:46 35 4 4 11.61 / 05:09 11:16:44
Run 18.1k 00:12:46 01:32:20 05:02:33 31 3 3 11.76 / 05:06 11:29:32
Run 21.1k 00:13:23 01:45:45 05:15:58 30 3 3 11.97 / 05:00 11:42:56