8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Team RTC CHICKS (#2152)
Finished
GUN TIME:  05:15:59
Place
26  OF 104
Female
3  OF 22
Relay
3  OF 22

Swim 00:36:23 1.90km

Location Split Swim Time Race Time Pos Div Gen Speed/Pace TOD
Swim 1.9k 00:36:23 00:36:23 00:36:23 65 11 11 3.17 / 19:08 07:03:22

T1 00:03:15 0.10km

Location Split T1 Time Race Time Pos Div Gen Speed/Pace TOD
T1 00:03:15 00:03:15 00:39:38 68 13 13 - / - 07:06:37

Cycle 02:48:57 90.0km

Location Split Cycle Time Race Time Pos Div Gen Speed/Pace TOD
Bike 20.4k 00:36:24 00:36:24 01:16:03 54 9 9 34.00 / 01:47 07:43:02
Bike 42k 00:42:22 01:18:47 01:58:26 47 8 8 30.86 / 01:57 08:25:25
Bike 65k 00:40:37 01:59:25 02:39:04 42 6 6 34.50 / 01:45 09:06:03
Bike 86.7k 00:42:58 02:42:23 03:22:02 38 6 6 31.00 / 01:58 09:49:01
Bike 90k 00:06:33 02:48:57 03:28:36 37 6 6 33.00 / 01:59 09:55:34

T2 00:01:36 0.10km

Location Split T2 Time Race Time Pos Div Gen Speed/Pace TOD
T2 00:01:36 00:01:36 03:30:12 37 6 6 - / - 09:57:11

Run 01:45:46 21.1km

Location Split Run Time Race Time Pos Div Gen Speed/Pace TOD
Run 5k 00:27:15 00:27:15 03:57:28 36 6 6 11.11 / 05:27 10:24:26
Run 7.7k 00:12:45 00:40:00 04:10:13 34 5 5 13.50 / 04:43 10:37:12
Run 10.2k 00:12:56 00:52:56 04:23:09 34 5 5 12.50 / 05:10 10:50:08
Run 15.4k 00:26:37 01:19:34 04:49:47 30 3 3 12.00 / 05:07 11:16:45
Run 18.1k 00:12:47 01:32:21 05:02:34 29 3 3 13.50 / 04:44 11:29:33
Run 21.1k 00:13:24 01:45:46 05:15:59 26 3 3 13.85 / 04:28 11:42:57