8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Team SPLASH THRASH AND DASH (#2162)
Finished
GUN TIME:  06:32:03
Place
93  OF 104
Mixed
51  OF 58
Relay
51  OF 58

Swim 00:47:14 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9k 00:47:14 00:47:14 00:47:14 101 58 58 2.41 / 24:51 07:12:14

T1 00:02:53 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:53 00:02:53 00:50:08 47 27 27 - / - 07:15:08

Cycle 03:19:07 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 20.4k 00:40:27 00:40:27 01:30:36 79 45 45 30.25 / 01:58 07:55:36
Bike 42k 00:49:45 01:30:13 02:20:22 80 47 47 27.92 / 02:08 08:45:23
Bike 65k 00:46:58 02:17:13 03:07:22 78 45 45 28.42 / 02:06 09:32:23
Bike 86.7k 00:53:27 03:10:41 04:00:51 81 46 46 27.27 / 02:11 10:25:51
Bike 90k 00:08:24 03:19:07 04:09:16 81 46 46 27.11 / 02:12 10:34:17

T2 00:01:56 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:56 00:01:56 04:11:14 83 47 47 - / - 10:36:15

Run 02:20:47 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 5k 00:33:14 00:33:14 04:44:30 89 50 50 9.02 / 06:38 11:09:30
Run 7.7k 00:15:48 00:49:03 05:00:19 89 50 50 9.41 / 06:22 11:25:19
Run 10.2k 00:16:53 01:05:58 05:17:14 89 50 50 9.27 / 06:28 11:42:14
Run 15.4k 00:37:35 01:43:34 05:54:50 90 51 51 8.92 / 06:43 12:19:50
Run 18.1k 00:18:12 02:01:48 06:13:03 90 51 51 8.91 / 06:43 12:38:04
Run 21.1k 00:18:58 02:20:47 06:32:02 90 51 51 8.99 / 06:40 12:57:03