8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Team SHOEYZ (#2173)
Finished
GUN TIME:  04:33:44
Place
8  OF 104
Mixed
7  OF 58
Relay
7  OF 58

Swim 00:23:54 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9k 00:23:54 00:23:54 00:23:54 2 1 1 4.76 / 12:34 06:33:19

T1 00:01:58 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:01:58 00:01:58 00:25:54 6 3 3 - / - 06:35:19

Cycle 02:25:06 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 20.4k 00:31:26 00:31:26 00:57:22 9 8 8 38.92 / 01:32 07:06:47
Bike 42k 00:36:12 01:07:40 01:33:35 9 8 8 37.23 / 01:36 07:43:00
Bike 65k 00:34:27 01:42:08 02:08:04 9 8 8 38.17 / 01:34 08:17:29
Bike 86.7k 00:37:16 02:19:25 02:45:21 8 7 7 37.3 / 01:36 08:54:46
Bike 90k 00:05:39 02:25:06 02:51:01 8 7 7 37.21 / 01:36 09:00:26

T2 00:01:24 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:24 00:01:24 02:52:27 17 10 10 - / - 09:01:52

Run 01:41:14 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 5k 00:24:29 00:24:29 03:16:57 22 15 15 12.24 / 04:53 09:26:22
Run 7.7k 00:12:45 00:37:16 03:29:44 27 17 17 12.39 / 04:50 09:39:09
Run 10.2k 00:12:01 00:49:19 03:41:47 22 15 15 12.4 / 04:50 09:51:12
Run 15.4k 00:26:06 01:15:27 04:07:55 21 15 15 12.24 / 04:53 10:17:20
Run 18.1k 00:12:33 01:28:01 04:20:29 22 16 16 12.33 / 04:51 10:29:54
Run 21.1k 00:13:12 01:41:14 04:33:43 21 15 15 12.5 / 04:47 10:43:08