8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Team THE BOYS (#2176)
Finished
GUN TIME:  05:45:55
Place
60  OF 104
Mixed
35  OF 58
Relay
35  OF 58

Swim 00:35:49 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9k 00:35:49 00:35:49 00:35:49 60 37 37 3.18 / 18:51 06:54:27

T1 00:03:20 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:20 00:03:20 00:39:10 77 44 44 - / - 06:57:49

Cycle 03:13:19 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 20.4k 00:40:06 00:40:06 01:19:17 75 44 44 30.51 / 01:57 07:37:56
Bike 42k 00:47:48 01:27:55 02:07:07 74 43 43 28.65 / 02:05 08:25:45
Bike 65k 00:45:56 02:13:52 02:53:04 72 42 42 29.13 / 02:03 09:11:42
Bike 86.7k 00:51:28 03:05:22 03:44:33 75 43 43 28.06 / 02:08 10:03:12
Bike 90k 00:07:56 03:13:19 03:52:31 75 43 43 27.93 / 02:08 10:11:09

T2 00:01:24 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:24 00:01:24 03:53:56 18 11 11 - / - 10:12:35

Run 01:51:56 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 5k 00:26:49 00:26:49 04:20:47 42 24 24 11.18 / 05:21 10:39:26
Run 7.7k 00:12:51 00:39:42 04:33:40 40 23 23 11.63 / 05:09 10:52:19
Run 10.2k 00:13:25 00:53:09 04:47:07 42 24 24 11.51 / 05:12 11:05:45
Run 15.4k 00:28:39 01:21:50 05:15:48 42 25 25 11.29 / 05:18 11:34:26
Run 18.1k 00:14:16 01:36:07 05:30:05 42 26 26 11.29 / 05:18 11:48:44
Run 21.1k 00:15:48 01:51:56 05:45:54 44 26 26 11.3 / 05:18 12:04:33