8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Team US PLUS ONE (#2185)
Finished
GUN TIME:  05:41:13
Place
53  OF 104
Mixed
31  OF 58
Relay
31  OF 58

Swim 00:30:04 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9k 00:30:04 00:30:04 00:30:04 21 13 13 3.79 / 15:49 06:58:10

T1 00:03:22 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:22 00:03:22 00:33:27 79 46 46 - / - 07:01:33

Cycle 03:03:55 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 20.4k 00:38:20 00:38:20 01:11:48 58 34 34 31.92 / 01:52 07:39:54
Bike 42k 00:46:33 01:24:55 01:58:23 66 38 38 29.67 / 02:01 08:26:29
Bike 65k 00:44:36 02:09:32 02:43:00 66 39 39 30.1 / 01:59 09:11:06
Bike 86.7k 00:47:20 02:56:53 03:30:22 60 36 36 29.4 / 02:02 09:58:28
Bike 90k 00:07:00 03:03:55 03:37:23 59 35 35 29.36 / 02:02 10:05:29

T2 00:02:05 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:05 00:02:05 03:39:30 88 49 49 - / - 10:07:36

Run 02:01:41 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 5k 00:28:10 00:28:10 04:07:41 62 34 34 10.64 / 05:38 10:35:47
Run 7.7k 00:14:09 00:42:21 04:21:52 64 36 36 10.9 / 05:30 10:49:58
Run 10.2k 00:14:35 00:56:58 04:36:29 63 36 36 10.74 / 05:35 11:04:35
Run 15.4k 00:32:16 01:29:15 05:08:47 67 37 37 10.35 / 05:47 11:36:52
Run 18.1k 00:15:49 01:45:06 05:24:37 66 36 36 10.33 / 05:48 11:52:43
Run 21.1k 00:16:33 02:01:41 05:41:12 65 36 36 10.4 / 05:46 12:09:18