8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Team US PLUS ONE (#2185)
Finished
GUN TIME:  05:41:13
Place
53  OF 104
Mixed
31  OF 58
Relay
31  OF 58

Swim 00:30:04 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9k 00:30:04 00:30:04 00:30:04 21 13 13 3.79 / 15:49 21:54:52

T1 00:03:22 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:22 00:03:22 00:33:27 79 46 46 - / - 21:01:35

Cycle 03:03:55 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 20.4k 00:38:20 00:38:20 01:11:48 58 34 34 31.92 / 01:52 09:23:16
Bike 42k 00:46:33 01:24:55 01:58:23 66 38 38 29.67 / 02:01 01:13:11
Bike 65k 00:44:36 02:09:32 02:43:00 66 39 39 30.1 / 01:59 23:47:48
Bike 86.7k 00:47:20 02:56:53 03:30:22 60 36 36 29.4 / 02:02 12:51:50
Bike 90k 00:07:00 03:03:55 03:37:23 59 35 35 29.36 / 02:02 21:22:11

T2 00:02:05 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:05 00:02:05 03:39:30 88 49 49 - / - 17:37:38

Run 02:01:41 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 5k 00:28:10 00:28:10 04:07:41 62 34 34 10.64 / 05:38 07:39:09
Run 7.7k 00:14:09 00:42:21 04:21:52 64 36 36 10.9 / 05:30 14:23:20
Run 10.2k 00:14:35 00:56:58 04:36:29 63 36 36 10.74 / 05:35 21:41:17
Run 15.4k 00:32:16 01:29:15 05:08:47 67 37 37 10.35 / 05:47 16:10:14
Run 18.1k 00:15:49 01:45:06 05:24:37 66 36 36 10.33 / 05:48 20:49:25
Run 21.1k 00:16:33 02:01:41 05:41:12 65 36 36 10.4 / 05:46 11:39:20