8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Team SUNNY COAST STRANGERS (#2207)
Finished
GUN TIME:  06:02:16
Place
77  OF 104
Mixed
44  OF 58
Relay
44  OF 58

Swim 00:34:28 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9k 00:34:28 00:34:28 00:34:28 50 29 29 3.3 / 18:08 04:41:36

T1 00:03:00 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:00 00:03:00 00:37:30 58 35 35 - / - 00:44:38

Cycle 02:46:33 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 20.4k 00:34:26 00:34:26 01:11:58 20 15 15 35.53 / 01:41 18:05:46
Bike 42k 00:41:59 01:16:27 01:53:58 28 19 19 32.96 / 01:49 08:54:26
Bike 65k 00:39:45 01:56:13 02:33:45 29 19 19 33.55 / 01:47 02:27:32
Bike 86.7k 00:43:31 02:39:46 03:17:18 29 19 19 32.55 / 01:50 20:31:05
Bike 90k 00:06:46 02:46:33 03:24:05 28 19 19 32.42 / 01:51 03:17:52

T2 00:01:38 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:38 00:01:38 03:25:44 55 32 32 - / - 10:32:51

Run 02:36:30 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 5k 00:36:37 00:36:37 04:02:23 99 56 56 8.18 / 07:19 20:26:10
Run 7.7k 00:18:39 00:55:18 04:21:04 99 56 56 8.35 / 07:11 06:51:31
Run 10.2k 00:20:05 01:15:25 04:41:10 100 56 56 8.11 / 07:23 13:21:38
Run 15.4k 00:40:12 01:55:38 05:21:24 98 55 55 7.98 / 07:30 05:15:11
Run 18.1k 00:20:06 02:15:46 05:41:31 98 55 55 7.99 / 07:30 21:55:19
Run 21.1k 00:20:42 02:36:30 06:02:15 97 54 54 8.08 / 07:25 20:39:22