8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Team 260 (#2209)
Finished
GUN TIME:  04:38:42
Place
10  OF 104
Male
3  OF 24
Relay
3  OF 24

Swim 00:26:40 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace TOD
Swim 1.9k 00:26:40 00:26:40 00:26:40 6 2 2 4.27 / 14:02 06:32:25

T1 00:01:49 0.10km

Location Split T1 Time Race Time Pos Male Relay Speed/Pace TOD
T1 00:01:49 00:01:49 00:28:30 2 2 2 - / - 06:34:15

Cycle 02:37:42 90.0km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace TOD
Bike 20.4k 00:32:28 00:32:28 01:01:00 12 2 2 37.68 / 01:35 07:06:45
Bike 42k 00:37:11 01:09:41 01:38:12 13 3 3 36.16 / 01:39 07:43:58
Bike 65k 00:38:57 01:48:40 02:17:11 16 4 4 35.88 / 01:40 08:22:56
Bike 86.7k 00:42:39 02:31:21 02:59:52 17 5 5 34.37 / 01:44 09:05:37
Bike 90k 00:06:20 02:37:42 03:06:14 17 5 5 34.23 / 01:45 09:11:59

T2 00:01:17 0.10km

Location Split T2 Time Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:17 00:01:17 03:07:32 7 3 3 - / - 09:13:17

Run 01:31:08 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace TOD
Run 5k 00:21:49 00:21:49 03:29:23 5 3 3 13.74 / 04:21 09:35:08
Run 7.7k 00:10:37 00:32:27 03:40:01 5 3 3 14.23 / 04:12 09:45:46
Run 10.2k 00:11:09 00:43:38 03:51:11 6 4 4 14.02 / 04:16 09:56:57
Run 15.4k 00:23:43 01:07:23 04:14:56 6 4 4 13.71 / 04:22 10:20:42
Run 18.1k 00:11:35 01:18:59 04:26:33 7 4 4 13.74 / 04:21 10:32:18
Run 21.1k 00:12:07 01:31:08 04:38:41 7 4 4 13.89 / 04:19 10:44:26