8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Team 260 (#2209)
Finished
GUN TIME:  04:38:42
Place
10  OF 104
Male
3  OF 24
Relay
3  OF 24

Swim 00:26:41 1.90km

Location Split Swim Time Race Time Pos Div Gen Speed/Pace TOD
Swim 1.9k 00:26:41 00:26:41 00:26:41 6 2 2 4.38 / 14:02 06:32:26

T1 00:01:50 0.10km

Location Split T1 Time Race Time Pos Div Gen Speed/Pace TOD
T1 00:01:50 00:01:50 00:28:31 5 2 2 - / - 06:34:16

Cycle 02:37:43 90.0km

Location Split Cycle Time Race Time Pos Div Gen Speed/Pace TOD
Bike 20.4k 00:32:29 00:32:29 01:01:01 7 3 3 38.25 / 01:35 07:06:46
Bike 42k 00:37:12 01:09:42 01:38:13 10 3 3 35.03 / 01:43 07:43:59
Bike 65k 00:38:58 01:48:41 02:17:12 11 3 3 36.32 / 01:41 08:22:57
Bike 86.7k 00:42:40 02:31:22 02:59:53 12 3 3 31.00 / 01:57 09:05:38
Bike 90k 00:06:21 02:37:43 03:06:15 13 3 3 33.00 / 01:55 09:12:00

T2 00:01:18 0.10km

Location Split T2 Time Race Time Pos Div Gen Speed/Pace TOD
T2 00:01:18 00:01:18 03:07:33 13 3 3 - / - 09:13:18

Run 01:31:09 21.1km

Location Split Run Time Race Time Pos Div Gen Speed/Pace TOD
Run 5k 00:21:50 00:21:50 03:29:24 11 3 3 14.29 / 04:22 09:35:09
Run 7.7k 00:10:38 00:32:28 03:40:02 11 3 3 16.20 / 03:56 09:45:47
Run 10.2k 00:11:10 00:43:39 03:51:12 11 3 3 13.64 / 04:28 09:56:58
Run 15.4k 00:23:44 01:07:24 04:14:57 10 3 3 13.57 / 04:33 10:20:43
Run 18.1k 00:11:36 01:19:00 04:26:34 10 3 3 14.73 / 04:17 10:32:19
Run 21.1k 00:12:08 01:31:09 04:38:42 10 3 3 15.00 / 04:02 10:44:27