24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

PAUL MARCHANT (#102)
Finished
GUN TIME:  04:10:49
Place
25  OF 1317
Male
24  OF 976
25-29
4  OF 109

Swim 00:29:44 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:29:44 00:29:44 120 99 11 3.83 / 15:39 16:23:30

T1 00:01:43 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:01:43 00:31:28 86 67 7 - / - 04:31:54

Cycle 02:18:35 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 44k 01:08:22 01:39:52 48 48 6 38.6 / 01:33 04:33:38
Bike 90k 01:10:11 02:50:05 52 50 6 38.96 / 01:32 21:07:11

T2 00:01:48 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:48 02:51:55 261 202 32 - / - 19:59:00

Run 01:18:52 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 6.6k 00:23:57 03:15:53 11 11 2 16.53 / 03:37 14:42:58
Run 11.1k 00:16:12 03:32:06 10 10 2 16.57 / 03:37 04:32:32
Run 14k 00:10:59 03:43:07 10 10 2 16.4 / 03:39 15:30:13
Run 16.8k 00:11:24 03:54:33 11 11 2 16.09 / 03:43 12:04:59
Run 19.8k 00:11:06 04:05:41 11 11 2 16.1 / 03:43 00:52:46
Run 21.1k 00:05:06 04:10:48 11 11 2 16.04 / 03:44 15:31:14