24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

RODNEY HAWKINS (#1025)
Finished
GUN TIME:  05:04:03
Place
411  OF 1317
Male
349  OF 976
40-44
65  OF 164

Swim 00:50:57 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:50:57 00:50:57 1236 922 156 2.23 / 26:49 07:49:38

T1 00:03:28 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:28 00:54:26 805 591 105 - / - 07:53:08

Cycle 02:32:56 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 44k 01:15:07 02:09:34 301 275 59 35.14 / 01:42 09:08:16
Bike 90k 01:17:48 03:27:24 298 275 54 35.3 / 01:41 10:26:05

T2 00:02:33 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:33 03:29:58 581 436 76 - / - 10:28:40

Run 01:34:03 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 6.6k 00:27:56 03:57:55 140 131 17 14.17 / 04:13 10:56:37
Run 11.1k 00:19:18 04:17:15 146 135 20 14.09 / 04:15 11:15:56
Run 14k 00:12:54 04:30:10 143 133 20 13.95 / 04:17 11:28:51
Run 16.8k 00:13:30 04:43:42 137 129 19 13.67 / 04:23 11:42:23
Run 19.8k 00:13:39 04:57:22 148 139 23 13.59 / 04:24 11:56:03
Run 21.1k 00:06:39 05:04:02 161 151 25 13.46 / 04:27 12:02:44