24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

ANTHONY LANDERS (#1047)
Finished
GUN TIME:  04:45:15
Place
212  OF 1317
Male
195  OF 976
40-44
35  OF 164

Swim 00:34:11 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:34:11 00:34:11 420 336 66 3.33 / 17:59 07:30:47

T1 00:01:57 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:01:57 00:36:09 167 131 24 - / - 07:32:45

Cycle 02:27:34 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 44k 01:13:00 01:49:10 205 192 33 36.16 / 01:39 08:45:47
Bike 90k 01:14:33 03:03:45 190 178 31 36.59 / 01:38 10:00:21

T2 00:02:12 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:12 03:05:58 445 337 53 - / - 10:02:35

Run 01:39:14 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 6.6k 00:30:04 03:36:04 314 273 49 13.16 / 04:33 10:32:40
Run 11.1k 00:20:36 03:56:41 307 267 48 13.13 / 04:34 10:53:18
Run 14k 00:13:57 04:10:40 302 260 46 12.98 / 04:37 11:07:16
Run 16.8k 00:14:45 04:25:26 298 255 45 12.68 / 04:43 11:22:02
Run 19.8k 00:13:53 04:39:20 288 249 44 12.72 / 04:42 11:35:57
Run 21.1k 00:05:52 04:45:14 275 240 44 12.75 / 04:42 11:41:50