24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

JAMES BYRNE (#107)
Finished
GUN TIME:  04:06:41
Place
14  OF 1317
Male
14  OF 976
35-39
1  OF 176

Swim 00:28:00 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:28:00 00:28:00 56 46 12 4.07 / 14:44 07:11:36

T1 00:01:51 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:01:51 00:29:52 133 102 15 - / - 07:13:29

Cycle 02:14:03 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 44k 01:06:30 01:36:24 23 23 3 39.69 / 01:30 08:20:02
Bike 90k 01:07:31 02:43:57 19 19 2 40.28 / 01:29 09:27:33

T2 00:01:29 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:29 02:45:28 113 90 12 - / - 09:29:04

Run 01:21:10 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 6.6k 00:24:39 03:10:09 21 21 4 16.05 / 03:44 09:53:45
Run 11.1k 00:16:43 03:26:53 18 17 3 16.08 / 03:43 10:10:30
Run 14k 00:11:31 03:38:25 22 21 4 15.86 / 03:46 10:22:02
Run 16.8k 00:11:48 03:50:15 22 21 4 15.56 / 03:51 10:33:51
Run 19.8k 00:11:22 04:01:38 22 21 4 15.59 / 03:50 10:45:15
Run 21.1k 00:05:00 04:06:40 21 20 4 15.59 / 03:50 10:50:16