IRONMAN 70.3 Western Sydney (2019)
HEIDI EDMISTON (#1123)
Finished
GUN TIME:
06:13:46
Place
1069
OF
1317
Female
237
OF
341
40-44
39
OF
56
Swim 00:33:08 1.90km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:33:08 | 00:33:08 | 328 | 63 | 10 | 3.43 / 17:26 | 07:29:34 |
T1 00:02:02 0.20km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:02 | 00:35:12 | 197 | 45 | 8 | - / - | 07:31:37 |
Cycle 03:37:01 90.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 44k | 02:08:22 | 02:43:35 | 1296 | 333 | 55 | 20.56 / 02:55 | 09:40:01 |
| Bike 90k | 01:28:37 | 04:12:14 | 1277 | 322 | 55 | 24.88 / 02:24 | 11:08:40 |
T2 00:02:39 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:39 | 04:14:55 | 630 | 155 | 23 | - / - | 11:11:21 |
Run 01:58:48 21.1km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6.6k | 00:35:15 | 04:50:11 | 795 | 155 | 28 | 11.23 / 05:20 | 11:46:37 |
| Run 11.1k | 00:24:06 | 05:14:19 | 762 | 147 | 25 | 11.21 / 05:20 | 12:10:44 |
| Run 14k | 00:16:51 | 05:31:11 | 759 | 147 | 25 | 11.01 / 05:26 | 12:27:36 |
| Run 16.8k | 00:17:38 | 05:48:50 | 759 | 148 | 25 | 10.73 / 05:35 | 12:45:16 |
| Run 19.8k | 00:17:17 | 06:06:09 | 756 | 152 | 26 | 10.68 / 05:37 | 13:02:34 |
| Run 21.1k | 00:07:34 | 06:13:45 | 759 | 151 | 26 | 10.65 / 05:37 | 13:10:10 |
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