24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

HEIDI EDMISTON (#1123)
Finished
GUN TIME:  06:13:46
Place
1069  OF 1317
Female
237  OF 341
40-44
39  OF 56

Swim 00:33:08 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:33:08 00:33:08 328 63 10 3.43 / 17:26 07:29:34

T1 00:02:02 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:02:02 00:35:12 197 45 8 - / - 07:31:37

Cycle 03:37:01 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 44k 02:08:22 02:43:35 1296 333 55 20.56 / 02:55 09:40:01
Bike 90k 01:28:37 04:12:14 1277 322 55 24.88 / 02:24 11:08:40

T2 00:02:39 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:39 04:14:55 630 155 23 - / - 11:11:21

Run 01:58:48 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 6.6k 00:35:15 04:50:11 795 155 28 11.23 / 05:20 11:46:37
Run 11.1k 00:24:06 05:14:19 762 147 25 11.21 / 05:20 12:10:44
Run 14k 00:16:51 05:31:11 759 147 25 11.01 / 05:26 12:27:36
Run 16.8k 00:17:38 05:48:50 759 148 25 10.73 / 05:35 12:45:16
Run 19.8k 00:17:17 06:06:09 756 152 26 10.68 / 05:37 13:02:34
Run 21.1k 00:07:34 06:13:45 759 151 26 10.65 / 05:37 13:10:10