24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

AMY THOMPSON (#1144)
Finished
GUN TIME:  05:51:07
Place
902  OF 1317
Female
184  OF 341
40-44
31  OF 56

Swim 00:45:30 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:45:30 00:45:30 1125 273 44 2.5 / 23:57 07:10:40

T1 00:03:46 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:03:46 00:49:17 888 233 37 - / - 13:54:27

Cycle 02:57:40 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 44k 01:27:36 02:16:54 964 185 32 30.13 / 01:59 07:15:24
Bike 90k 01:30:03 03:46:59 926 177 32 30.39 / 01:58 08:52:08

T2 00:02:57 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:57 03:49:57 750 194 30 - / - 21:18:27

Run 02:01:07 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 6.6k 00:37:18 04:27:17 935 194 35 10.61 / 05:39 14:12:26
Run 11.1k 00:25:02 04:52:20 889 182 35 10.67 / 05:37 22:57:29
Run 14k 00:16:54 05:09:15 871 180 36 10.59 / 05:39 16:04:25
Run 16.8k 00:17:19 05:26:36 843 172 33 10.43 / 05:45 08:38:25
Run 19.8k 00:17:02 05:43:39 820 167 31 10.44 / 05:44 16:15:29
Run 21.1k 00:07:25 05:51:06 809 164 30 10.45 / 05:44 12:02:55