24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

SALLY WALLACE (#1148)
Finished
GUN TIME:  05:41:15
Place
820  OF 1317
Female
163  OF 341
40-44
29  OF 56

Swim 00:39:46 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:39:46 00:39:46 820 185 32 2.86 / 20:56 07:40:32

T1 00:02:32 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:02:32 00:42:20 426 93 15 - / - 07:43:06

Cycle 02:55:36 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 44k 01:25:14 02:07:35 861 154 27 30.97 / 01:56 09:08:21
Bike 90k 01:30:21 03:37:57 876 157 28 30.75 / 01:57 10:38:44

T2 00:03:17 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:17 03:41:16 856 225 38 - / - 10:42:02

Run 01:59:57 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 6.6k 00:35:04 04:16:22 778 149 26 11.28 / 05:18 11:17:08
Run 11.1k 00:24:49 04:41:13 786 153 27 11.11 / 05:23 11:41:59
Run 14k 00:17:04 04:58:18 788 157 29 10.9 / 05:30 11:59:04
Run 16.8k 00:18:02 05:16:21 787 157 29 10.6 / 05:39 12:17:08
Run 19.8k 00:17:13 05:33:35 782 158 29 10.57 / 05:40 12:34:22
Run 21.1k 00:07:37 05:41:14 786 160 29 10.55 / 05:41 12:42:00