24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

DAVID BOWRY (#1158)
Finished
GUN TIME:  05:23:54
Place
637  OF 1317
Male
522  OF 976
45-49
73  OF 132

Swim 00:40:09 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:40:09 00:40:09 850 659 91 2.83 / 21:07 20:32:19

T1 00:03:48 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:48 00:43:59 905 666 90 - / - 13:06:09

Cycle 02:43:37 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 44k 01:20:32 02:04:32 608 522 80 32.77 / 01:49 12:26:43
Bike 90k 01:23:03 03:27:37 585 494 77 33 / 01:49 17:09:47

T2 00:02:25 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:25 03:30:03 522 399 43 - / - 17:22:14

Run 01:53:49 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 6.6k 00:33:50 04:03:55 683 565 70 11.69 / 05:07 03:52:46
Run 11.1k 00:22:55 04:26:51 657 546 71 11.72 / 05:06 05:42:22
Run 14k 00:15:18 04:42:11 630 524 72 11.64 / 05:09 02:07:42
Run 16.8k 00:17:14 04:59:27 644 535 71 11.27 / 05:19 10:21:37
Run 19.8k 00:16:45 05:16:13 651 540 71 11.19 / 05:21 11:58:24
Run 21.1k 00:07:38 05:23:53 662 547 72 11.12 / 05:23 19:26:04