24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

PAUL DAVIS (#1174)
Finished
GUN TIME:  04:59:15
Place
361  OF 1317
Male
308  OF 976
45-49
45  OF 132

Swim 00:42:33 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:42:33 00:42:33 992 756 105 2.67 / 22:24 06:54:44

T1 00:04:22 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:22 00:46:57 1027 755 105 - / - 21:32:28

Cycle 02:28:16 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 44k 01:13:47 02:00:45 239 222 37 35.78 / 01:40 06:16:16
Bike 90k 01:14:28 03:15:14 204 189 29 36.42 / 01:38 15:00:45

T2 00:03:16 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:16 03:18:31 845 625 82 - / - 10:40:43

Run 01:40:41 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 6.6k 00:31:00 03:49:33 396 334 39 12.77 / 04:41 01:15:04
Run 11.1k 00:20:47 04:10:21 367 315 38 12.85 / 04:40 08:59:12
Run 14k 00:13:47 04:24:09 342 294 34 12.8 / 04:41 02:53:00
Run 16.8k 00:14:18 04:38:28 317 272 34 12.61 / 04:45 05:57:19
Run 19.8k 00:14:20 04:52:50 322 276 36 12.59 / 04:45 17:25:01
Run 21.1k 00:06:22 04:59:14 319 272 37 12.57 / 04:46 20:08:05