24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

JASON DAY (#1175)
Finished
GUN TIME:  05:10:12
Place
487  OF 1317
Male
413  OF 976
45-49
63  OF 132

Swim 00:29:52 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:29:52 00:29:52 128 107 12 3.81 / 15:43 20:33:15

T1 00:02:24 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:24 00:32:17 364 289 46 - / - 19:49:01

Cycle 02:36:03 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 44k 01:15:50 01:48:08 331 301 48 34.81 / 01:43 02:01:32
Bike 90k 01:20:12 03:08:22 379 340 56 34.6 / 01:44 11:45:05

T2 00:03:33 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:33 03:11:56 903 666 89 - / - 09:35:19

Run 01:58:13 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 6.6k 00:34:33 03:46:31 736 602 77 11.45 / 05:14 07:23:14
Run 11.1k 00:24:04 04:10:37 737 598 78 11.35 / 05:17 00:17:20
Run 14k 00:16:51 04:27:29 743 602 78 11.11 / 05:23 00:57:33
Run 16.8k 00:18:14 04:45:45 754 607 78 10.74 / 05:35 14:02:29
Run 19.8k 00:17:15 05:03:01 754 604 79 10.69 / 05:36 06:03:05
Run 21.1k 00:07:08 05:10:11 749 601 79 10.7 / 05:36 06:26:54