24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

KELLY MILLER (#119)
Finished
GUN TIME:  04:40:54
Place
172  OF 1317
Female
11  OF 341
40-44
2  OF 56

Swim 00:32:11 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:32:11 00:32:11 270 46 6 3.54 / 16:56 07:28:07

T1 00:02:47 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:02:47 00:34:59 541 128 22 - / - 07:30:56

Cycle 02:25:41 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 44k 01:12:48 01:47:49 196 12 3 36.25 / 01:39 08:43:46
Bike 90k 01:12:51 03:00:42 154 9 2 37.06 / 01:37 09:56:39

T2 00:02:10 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:10 03:02:53 425 102 15 - / - 09:58:50

Run 01:37:59 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 6.6k 00:29:32 03:32:27 271 34 7 13.4 / 04:28 10:28:23
Run 11.1k 00:20:06 03:52:34 263 30 7 13.41 / 04:28 10:48:30
Run 14k 00:13:42 04:06:18 259 30 7 13.25 / 04:31 11:02:14
Run 16.8k 00:14:27 04:20:46 253 29 6 12.94 / 04:38 11:16:42
Run 19.8k 00:13:48 04:34:35 243 29 5 12.95 / 04:37 11:30:32
Run 21.1k 00:06:17 04:40:53 243 28 5 12.92 / 04:38 11:36:50