24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

MICHAEL HANSON (#1195)
Finished
GUN TIME:  04:53:08
Place
293  OF 1317
Male
253  OF 976
45-49
33  OF 132

Swim 00:34:34 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:34:34 00:34:34 455 357 50 3.29 / 18:11 23:30:01

T1 00:02:23 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:23 00:36:58 360 285 45 - / - 01:55:46

Cycle 02:28:17 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 44k 01:13:06 01:50:06 210 197 34 36.1 / 01:39 14:58:54
Bike 90k 01:15:09 03:05:17 205 190 30 36.41 / 01:38 12:24:05

T2 00:02:02 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:02 03:07:20 361 274 30 - / - 13:39:28

Run 01:45:45 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 6.6k 00:31:12 03:38:34 421 356 42 12.68 / 04:43 08:57:21
Run 11.1k 00:22:06 04:00:41 469 398 48 12.48 / 04:48 16:19:29
Run 14k 00:14:41 04:15:23 464 392 52 12.34 / 04:51 04:40:51
Run 16.8k 00:15:43 04:31:08 466 390 53 12.03 / 04:59 20:43:15
Run 19.8k 00:15:15 04:46:24 474 396 57 11.99 / 05:00 20:38:32
Run 21.1k 00:06:41 04:53:07 468 391 56 11.97 / 05:00 01:48:34