24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

DANNY JAMES (#1205)
Finished
GUN TIME:  05:26:13
Place
663  OF 1317
Male
541  OF 976
45-49
77  OF 132

Swim 00:35:40 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:35:40 00:35:40 550 429 62 3.19 / 18:46 07:27:58

T1 00:02:18 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:18 00:37:59 314 246 39 - / - 23:23:37

Cycle 02:41:23 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 44k 01:19:30 01:57:30 540 463 74 33.2 / 01:48 03:49:49
Bike 90k 01:21:52 03:19:23 524 454 74 33.45 / 01:47 05:25:02

T2 00:03:29 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:29 03:22:54 891 658 87 - / - 05:11:53

Run 02:03:16 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 6.6k 00:37:06 04:00:01 920 733 92 10.67 / 05:37 04:25:40
Run 11.1k 00:25:24 04:25:27 898 713 90 10.64 / 05:38 13:47:46
Run 14k 00:17:29 04:42:57 896 709 88 10.49 / 05:43 21:28:36
Run 16.8k 00:18:37 05:01:36 896 708 87 10.21 / 05:52 03:13:55
Run 19.8k 00:17:17 05:18:55 875 689 84 10.24 / 05:51 19:31:13
Run 21.1k 00:07:16 05:26:12 860 677 84 10.26 / 05:50 04:21:50