24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

IRMAN KHOE WT (#1209)
Finished
GUN TIME:  05:42:17
Place
827  OF 1317
Male
662  OF 976
45-49
91  OF 132

Swim 00:42:01 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:42:01 00:42:01 969 739 103 2.71 / 22:06 07:53:21

T1 00:03:36 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:36 00:45:38 845 621 83 - / - 07:56:58

Cycle 02:46:33 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 44k 01:19:36 02:05:16 546 468 75 33.15 / 01:48 09:16:36
Bike 90k 01:26:55 03:32:13 657 553 83 32.42 / 01:51 10:43:33

T2 00:03:53 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:53 03:36:07 973 723 94 - / - 10:47:28

Run 02:06:07 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 6.6k 00:35:44 04:11:53 823 659 84 11.07 / 05:24 11:23:14
Run 11.1k 00:25:03 04:36:58 827 659 84 10.95 / 05:28 11:48:18
Run 14k 00:17:24 04:54:23 844 674 84 10.73 / 05:35 12:05:43
Run 16.8k 00:18:52 05:13:16 854 679 84 10.37 / 05:46 12:24:37
Run 19.8k 00:19:15 05:32:33 883 695 85 10.2 / 05:52 12:43:54
Run 21.1k 00:09:41 05:42:16 919 725 89 10.03 / 05:58 12:53:36