24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

CRAWFORD MOULES (#1223)
Finished
GUN TIME:  05:38:46
Place
798  OF 1317
Male
646  OF 976
45-49
90  OF 132

Swim 00:43:45 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:43:45 00:43:45 1052 799 113 2.6 / 23:01 01:46:06

T1 00:05:01 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:01 00:48:47 1120 835 113 - / - 01:17:48

Cycle 02:30:39 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 44k 01:15:47 02:04:36 330 300 47 34.82 / 01:43 14:26:57
Bike 90k 01:14:50 03:19:27 261 242 39 35.84 / 01:40 06:01:48

T2 00:04:18 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:18 03:23:47 1045 779 105 - / - 10:59:28

Run 02:14:57 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 6.6k 00:37:57 04:01:45 976 766 96 10.43 / 05:45 23:44:06
Run 11.1k 00:27:31 04:29:17 1009 783 98 10.16 / 05:54 06:48:18
Run 14k 00:18:25 04:47:44 999 777 97 10 / 05:59 02:53:25
Run 16.8k 00:23:00 05:10:45 1046 804 99 9.42 / 06:21 16:36:26
Run 19.8k 00:19:08 05:29:55 1035 795 99 9.41 / 06:22 08:35:36
Run 21.1k 00:08:49 05:38:45 1035 795 99 9.38 / 06:23 17:21:06